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I Am the Master of Catching Colds – and I Can Tell You Tips for Staying Healthy

At this point the previous year, I was on a TV programme in the company of three performers. There was a hip-hop artist with Ghanaian roots, a major pop celebrity, plus a renowned mezzo-soprano. We were in the heart of winter. The night before, I’d been at an old friend’s 60th birthday, packed into a local bar's party area in the Surrey region. It was an enjoyable evening, but now, just for something to say, I questioned ways to dodge the common cold with many partygoers were part of an orchestra of winter ailments. On a side note, how come some people have nose-blows like trumpets, and some do not? Something to explore later.

The Response by the Singers

Upon referencing the party, this trio of troubadours in the waiting area took two actions. Firstly, they edged away from me. Next, they started a passionate debate about preventing colds that expected because of their careers was almost an obsession. I understand that, yet I'm personally involved – I need to dodge colds no matter what since my colds are more severe than others'. I don’t have a medical certificate to confirm this, yet I'm certain it's factual. My symptoms persist. My nasal passages are more congested, my throat is scratchier, I suffer from louder, more relentless coughing spells. My family, alert to the initial throat noises that signal an oncoming cold, often shoo me away or evacuate the area. When I worked as a sports broadcaster, the unfortunate crew in the control room grew attuned to the warning signs. “Cans off!” the producer would yell to the staff to avoid auditory overload, overloading their audio gear.

Managing Blocked Noses

When it comes to congestion, don’t start me. Nasal sprays, decongestants, even the sharp aroma of warm spirits my mum prescribes … they help briefly until they fail. It's hard to find something more pathetic as the sound of a Birmingham accent spoken without the benefit of air passing through the nostrils. In other words, it's somewhat nasal on a good day. Fortunately, this often brings compassion, though that's not necessarily beneficial. In my first year away at university, separated from family care, the cleaner in our halls of residence felt sorry for me. “I’ve got just the thing for that, you unfortunate soul. Be right back.” She was extremely kind, very Irish, and very insistent that I ate the uncooked, peeled onion she presented to me. She stood and watched me do so. Goodness gracious. No improvement resulted, sadly, except for upsetting my stomach and making my breath smell terrible.

The Vocalist’s Prevention Strategy

Therefore, I hate colds and am quite sure that prevention is better than the cures that whether folk remedies or not, fail to help. I listened intently along with the rapper and the pop star while she explained her health practices. Due to upcoming holiday performances, she clearly took it all very seriously. She commanded us to use hand gel hourly throughout the winter as far as I could deduce in addition, extra steps were needed for social events and gatherings. Before any event, she suggested a few applications of Vicks First Defence up each nostril – whether you felt a cold coming or not. Drastic. It appealed to me. And, listen to this, she mandated a second dose later with additional bursts of the solution.

What Happened Next

I was in. And I have to say I remained cold-free. There were downsides: the countless bottles of First Defence I bought, mislaid, repurchased, located, and so on. And that dispiriting moment finding you've squashed the gel bottle kept in your jeans and it's leaking all over. However, all a price worth paying. As the cold season approaches once more, I'm fully prepared with the mezzo-soprano’s recommended ordnance. I'm prepared to combat.

Written by

Mark Rogers

A tech journalist specializing in gaming hardware and software, with over a decade of experience covering the slot machine industry.

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